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<title>www.arbee.co.uk</title>
<link>http://www.arbee.co.uk/</link>
<description>Richy Black's personal web site</description>
<language>en-gb</language>
<pubDate>Thu, 04 Dec 2008 16:48:31 +0000</pubDate>
<lastBuildDate>Thu, 04 Dec 2008 16:48:31 +0000</lastBuildDate>
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<title>I'm a prince... sort of</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20081113_i%27m_a_prince..._sort_of</link>
<description>This week I've been working my backside off in ways I've not even had to THINK a<br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20081113_i%27m_a_prince..._sort_of">Read more</a></description>
<pubDate>Thu, 13 Nov 2008 09:03:14 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20081113_i'm_a_prince..._sort_of</guid>
</item><item>
<title>Top of the league!!!</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20080812_top_of_the_league%21%21%21</link>
<description>Was at New Douglas Park last night, to see Hamilton Accies first top flight game<br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20080812_top_of_the_league%21%21%21">Read more</a></description>
<pubDate>Tue, 12 Aug 2008 09:46:36 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20080812_top_of_the_league!!!</guid>
</item><item>
<title>Get a grip, people</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20080807_get_a_grip%2C_people</link>
<description>Gordon Ramsey was in the news recently, &lt;a href=&quot;http://www.telegraph.co.uk/news<br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20080807_get_a_grip%2C_people">Read more</a></description>
<pubDate>Thu, 07 Aug 2008 13:42:02 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20080807_get_a_grip,_people</guid>
</item><item>
<title>Icky food, and where to get it</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20080724_disgusting_food</link>
<description>I'm going to start this entry with a warning: IF YOU'RE EASILY PUT OFF YOUR FOOD, OR HAVE A WEAK STOMACH, DO NOT FOLLOW THIS LINK.<br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20080724_disgusting_food">Read more</a></description>
<pubDate>Thu, 24 Jul 2008 13:48:44 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20080724_disgusting_food</guid>
</item><item>
<title>News feed</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20080722_news_feed</link>
<description>Today I've added an RSS news feed to the site. If you don't know what one of those is, don't worry.<br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20080722_news_feed">Read more</a></description>
<pubDate>Tue, 22 Jul 2008 13:10:07 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20080722_news_feed</guid>
</item><item>
<title>Baby Update</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20080721_baby_update</link>
<description>Thought I'd write a quick update on our pregnancy, for anyone who's interested.<br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20080721_baby_update">Read more</a></description>
<pubDate>Mon, 21 Jul 2008 16:33:46 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20080721_baby_update</guid>
</item><item>
<title>I'm on to plums</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20080718_i%27m_on_to_plums</link>
<description>Can anyone tell me a good way to eat a fresh plum, without the juice dripping all over the place? <br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20080718_i%27m_on_to_plums">Read more</a></description>
<pubDate>Fri, 18 Jul 2008 16:03:18 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20080718_i'm_on_to_plums</guid>
</item><item>
<title>Milngavie to bid for Olympics</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20080704_milngavie_to_bid_for_olympics</link>
<description>This is a few months old now, but it made me laugh nonetheless. Milngavie, a suburb of Glasgow, is launching a bid to host the 2020 Olympic games. <br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20080704_milngavie_to_bid_for_olympics">Read more</a></description>
<pubDate>Fri, 04 Jul 2008 10:34:03 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20080704_milngavie_to_bid_for_olympics</guid>
</item><item>
<title>New Look</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20080703_new_look</link>
<description>Anyone who's ever visited the site before may notice one or two changes today.<br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20080703_new_look">Read more</a></description>
<pubDate>Thu, 03 Jul 2008 15:34:20 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20080703_new_look</guid>
</item><item>
<title>Firefox 3</title>
<link>http://www.arbee.co.uk/index.php?act=article&amp;ref=20080619_firefox_3</link>
<description>Since everyone and their dog has had their say about Firefox 3, I thought I'd put forth my tuppence worth.<br/><br/><a href="http://www.arbee.co.uk/index.php?act=article&amp;ref=20080619_firefox_3">Read more</a></description>
<pubDate>Thu, 19 Jun 2008 09:32:07 +0000</pubDate>
<guid>http://www.arbee.co.uk/articles/20080619_firefox_3</guid>
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